Detox Chicken and Vegetable Soup (Paleo Friendly)
This delicious and healthy soup is the perfect way to detox in the new year! Packed with tons of vegetables, lean chicken, and flavor! The whole family will love this nourishing soup!
Servings: 6
Calories: 235kcal
Ingredients
- 1 Rotisserie Chicken meat removed and bones discarded
- 1 Yellow Onion diced
- 2-3 Garlic Cloves minced
- 3 Stalks Celery
- 3 large Heirloom Carrots
- 10 Baby Potatoes
- 4 Cups Chicken Broth
- 1 Large Bundle Kale
- 2 Tablespoons Olive Oil
- Fresh Herbs of Choice rosemary / thyme / sage
- Juice from half a Lemon
- Salt & Pepper to Taste
- Parmesan Cheese for Garnish
Instructions
- Over medium heat, warm 2 tablespoons of olive oil in a Dutch oven. Dice onion and mince garlic, and add to the hot oil. Reduce heat slightly, and sauté until softened.
- While the onion is cooking, roughly chop carrots and celery into bite size pieces. Add to the pot, and stir. Let the mixture cook for about 3 minutes, until very fragrant.
- While the celery and carrots soften, remove and shred meat from chicken, and cut potatoes in halves or quarters.
- Add herbs, broth, and lemon juice into pot, scraping the bottom to remove any stuck bits. Then, add the potatoes, chicken, and season with salt & pepper. Simmer for 40 minutes.
- Serve hot, and sprinkle a bit of parmesan cheese on top!